This journal guide offers several reflections for those of us who need to ground ourselves when life does what life does. Ashley-Yolanda (aka Ashley Lipscomb) journey's with us as she offers affirmations to ground our wellness, resting, and living. Additionally, there are journal prompts to guide us toward loving, knowing, redefining, and learning who we are destined to be outside of the systems that try to define who we can and cannot become.

The journal guide includes:

• Reflections 
• Journal Prompts 
• Affirmation posters 
• Additional resources  

Upon purchase, you will receive an email with a link to download the journal guide.