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We ARE Wellness Program

“Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.”

 -Audre Lorde


The Institute for Anti-Racist Education is excited to welcome Educators, Counselors, School Leaders and Central Office Staff to our We ARE Wellness Program.

This four-week program offers personalized wellness sessions to anyone who needs a space to process what it means to live a life that centers healing & wholeness amidst structural oppressions that affects us all. Wellness sessions are designed to consider work-life balance and ways educators, counselors, school leaders, and central office staff can live more fulfilling lives.  

Program Details  

Schedule your hourly wellness session to:

  • Assess your personal emotional, spiritual, physical, and mental health needs and determine best practices for meeting those needs. 
  • Recognize the importance of wholeness as it relates to your work-life balance, and create actionable steps that enable you to bring your authentic and whole self into your professional practice and service. 
  • Garner tools to assist in the work of radically loving yourself enough to create healthy boundaries.


In order to ensure that our services are accessible to all, we offer sliding scale pricing for our coaching program.

  • Subsidized price for individuals paying out of pocket - $75/session ($300 per cohort)

Wellness Cohort Sign Up


Package includes 4 individual wellness sessions (60 minutes each) based on your schedule.

Available ONLY for individuals paying out-of-pocket.